Split Green PeasRaw Split Green Peas631.1NA6.586.51.63NA459117014.76.874.8120.19
PeanutsRaw Peanuts811NA4.041481.7NA3326226.35162.95.730.31
Mungo BeansRaw Mungo Beans2021.44NA113912.24NA55614411255.74.9160.41
Pigeon Peas Raw Pigeon Peas 1901.54NA7.622672.6NA53520291224.84.0215.40.41
Black BeansRaw Black Beans1801.23NA7.362511.55NA51621744.77.335.35160.42
Black Turtle BeansRaw Black Turtle Beans2361.47NA132361.47NA64922124.713.33.2416.20.42
SoybeansRaw Soybeans3111.86NA17.63142.82NA7892015202.245.59.570.42
Cranberry BeansRaw Cranberry Beans1901.2NA7.462331.37NA5551988198.965.418.50.46
White BeansRaw White Beans3601.48NA15.72852.7NA452269519.2245.5170.48
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1210.99NA9.242812.5NA552209410.419.43.9180.49
Common CowpeasRaw Common Cowpeas1641.26NA12.32742.27NA631165513.424517.80.53
Adzuki BeansRaw Adzuki Beans1001.66NA7.571932.63NA57919064.77.67.6620.40.53
MothbeansRaw Mothbeans2191NA165552.65NA71317361243.72.8140.53
Broadbeans Raw Broadbeans 1511.2NA9.822822.4NA617155712194.6160.54
Mung BeansRaw Mung Beans1901.36NA9.72721.5NA52917951221.63.86130.55
Red LentilsRaw Pink Or Red Lentils671.8NA10.382.42.4NA41193309.785.03110.56
French BeansRaw French Beans2710.64NA4.962741.75NA44319181926.22.7715.70.58
Red Kidney BeansRaw Red Kidney Beans1231.043.269.932051.65NA60220164.75184.1417.40.59
Kidney BeansRaw All Types Kidney Beans2151.44NA12.32101.53NA61121114.8364.217.60.6
Navy BeansRaw Navy Beans2181.24NA8.152602.1NA604175816.37.45.4180.64
Small White BeansRaw Small White Beans2570.94NA11.52721.9NA662229519184.217.40.65
Great Northern BeansRaw Great Northern Beans2581.23NA8.072792.1NA65920461920.63.415.80.66
Pinto BeansRaw Pinto Beans1631.3NA7.32541.65NA592200740.217.33.316.30.68
Chickpeas Raw Chickpeas 75.40.87NA5.71042.8NA333950031.73.65100.71
Large Lima BeansRaw Large Lima Beans1201.1NA113312.47NA570255010.726.64.2150.76
LentilsRaw Lentils49.71.07NA9.2566.81.98NA3999620.148.524.6411.70.77
Pink BeansRaw Pink Beans1901.2NA9.872652NA60521341911.73.714.70.77
Minerals in Top 30 Fresh Legumes with the lowest Vitamin B6 content per 500 kcal
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by least amount of Vitamin B6 per 500 calories.
Top 5 fresh legumes with least amount of vitamin b6 per 500 calories are:
- Raw Split Green Peas
- Raw Peanuts
- Raw Mungo Beans
- Raw Pigeon Peas
- Raw Black Beans