Split Green PeasRaw Split Green Peas65.21.15NA6.789.31.7NA4731208157.14.9512.30.2
Mungo BeansRaw Mungo Beans1961.4NA10.73782.16NA537139311.6544.7515.30.4
Pigeon Peas Raw Pigeon Peas 1841.5NA7.42592.54NA520197311.6243.9150.4
Black Turtle BeansRaw Black Turtle Beans2271.4NA12.32271.4NA62421264.5412.83.115.60.41
Black BeansRaw Black Beans1741.2NA7.12421.5NA49921024.547.15.1715.60.41
Cranberry BeansRaw Cranberry Beans1801.13NA7.12211.3NA5271888188.55.1517.60.44
White BeansRaw White Beans3401.4NA14.82692.55NA42725441822.75.2160.45
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1150.94NA8.772662.4NA52419899.9218.43.7170.46
PeanutsRaw Peanuts1301.62NA6.52382.74NA53399910.225.54.649.20.49
Adzuki BeansRaw Adzuki Beans941.55NA7.061802.45NA54017784.47.17.14190.5
Common CowpeasRaw Common Cowpeas1561.2NA11.72612.17NA601157612.822.74.78170.51
Broadbeans Raw Broadbeans 1461.17NA9.52722.3NA597150511.618.44.4515.60.52
MothbeansRaw Mothbeans2130.98NA15.45402.58NA693168811.642.52.7213.70.52
SoybeansRaw Soybeans3932.35NA22.33973.57NA998254725.22.836.93120.53
Mung BeansRaw Mung Beans1871.33NA9.552681.47NA520176611.621.33.8130.54
Kidney BeansRaw All Types Kidney Beans2031.36NA11.61981.45NA57719934.54343.9516.70.56
Red Kidney BeansRaw Red Kidney Beans1180.993.19.51961.57NA57519264.54173.9516.70.56
French BeansRaw French Beans2640.62NA4.82661.7NA431186518.325.52.715.30.57
Red LentilsRaw Pink Or Red Lentils681.85NA10.583.62.43NA41794709.925.1110.57
Navy BeansRaw Navy Beans2081.2NA7.82482NA577168015.67.15.17170.61
Small White BeansRaw Small White Beans2450.9NA112591.8NA63121861817416.60.62
Great Northern BeansRaw Great Northern Beans2481.2NA7.752682NA634196618.3203.27150.63
Pinto BeansRaw Pinto Beans1601.27NA7.22491.63NA583197539.5173.23160.67
Large Lima BeansRaw Large Lima Beans1151.05NA10.63182.37NA546244410.225.5414.40.73
Pink BeansRaw Pink Beans1841.15NA9.62581.95NA588207518.411.33.614.30.75
Chickpeas Raw Chickpeas 80.80.93NA6.11123NA35710180343.9110.76
LentilsRaw Lentils49.61.07NA9.2366.61.97NA3989600.148.54.6411.70.77
Minerals in Top 30 Fresh Legumes with the lowest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by least amount of Vitamin B6 per 5 ounces.
Top 5 fresh legumes with least amount of vitamin b6 per 5 ounces are:
- Raw Split Green Peas
- Raw Mungo Beans
- Raw Pigeon Peas
- Raw Black Turtle Beans
- Raw Black Beans