Split Green PeasRaw Split Green Peas9.9210.355.11.360.2NA21.302.5500.1722.5
Mungo BeansRaw Mungo Beans1.40.390.362.051.30.4NA306000NANA
Pigeon Peas Raw Pigeon Peas 1.40.910.274.21.80.4NA646000NANA
Black Turtle BeansRaw Black Turtle Beans01.280.272.771.270.41NA6290000.37.94
Black BeansRaw Black Beans01.280.272.771.270.41NA6290000.37.94
Cranberry BeansRaw Cranberry Beans01.060.32.061.060.44NA856000NANA
White BeansRaw White Beans00.620.210.681.040.45NA5500000.37.94
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.810.312.431.80.46NA5670000.998.36
PeanutsRaw Peanuts00.910.19172.50.49NA340000120
Adzuki BeansRaw Adzuki Beans1.40.640.313.732.10.5NA882000NANA
Common CowpeasRaw Common Cowpeas4.251.20.322.942.130.51NA89702.1300.557.1
Broadbeans Raw Broadbeans 4.250.790.4741.40.52NA6000200.07112.8
MothbeansRaw Mothbeans2.830.80.133.972.20.52NA92005.670NANA
SoybeansRaw Soybeans1.41.241.232.31.120.53NA53208.501.266.6
Mung BeansRaw Mung Beans8.50.880.333.22.70.54NA88606.800.7212.8
Kidney BeansRaw All Types Kidney Beans00.750.312.91.10.56NA55806.3800.3127
Red Kidney BeansRaw Red Kidney Beans00.860.331.10.56NA55806.3800.37.94
French BeansRaw French Beans00.760.312.951.10.57NA56606.520NANA
Red LentilsRaw Pink Or Red Lentils4.250.720.152.10.490.57NA28902.40NANA
Navy BeansRaw Navy Beans01.10.233.11.050.61NA5160NA00.0283.54
Small White BeansRaw Small White Beans01.050.291.91.030.62NA547000NANA
Great Northern BeansRaw Great Northern Beans00.930.342.771.560.63NA68307.500.318.5
Pinto BeansRaw Pinto Beans010.31.661.10.67NA74408.9300.37.94
Large Lima BeansRaw Large Lima Beans00.720.292.181.930.73NA5600001.028.5
Pink BeansRaw Pink Beans01.10.272.71.40.75NA6560000.38.08
Chickpeas Raw Chickpeas 4.250.680.32.22.250.76NA79005.6701.1612.8
LentilsRaw Lentils2.831.240.33.73.030.77NA67906.3800.697.1
Vitamins in Top 30 Fresh Legumes with the lowest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by least amount of Vitamin B6 per 5 ounces.
Top 5 fresh legumes with least amount of vitamin b6 per 5 ounces are:
- Raw Split Green Peas
- Raw Mungo Beans
- Raw Pigeon Peas
- Raw Black Turtle Beans
- Raw Black Beans