SoybeansRaw Soybeans1.41.241.232.31.120.53NA53208.501.266.6
Pigeon Peas Raw Pigeon Peas 1.40.910.274.21.80.4NA646000NANA
Split Green PeasRaw Split Green Peas9.9210.355.11.360.2NA21.302.5500.1722.5
PeanutsRaw Peanuts00.910.19172.50.49NA340000120
Mungo BeansRaw Mungo Beans1.40.390.362.051.30.4NA306000NANA
Mung BeansRaw Mung Beans8.50.880.333.22.70.54NA88606.800.7212.8
MothbeansRaw Mothbeans2.830.80.133.972.20.52NA92005.670NANA
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.810.312.431.80.46NA5670000.998.36
Large Lima BeansRaw Large Lima Beans00.720.292.181.930.73NA5600001.028.5
LentilsRaw Lentils2.831.240.33.73.030.77NA67906.3800.697.1
Red LentilsRaw Pink Or Red Lentils4.250.720.152.10.490.57NA28902.40NANA
Common CowpeasRaw Common Cowpeas4.251.20.322.942.130.51NA89702.1300.557.1
Chickpeas Raw Chickpeas 4.250.680.32.22.250.76NA79005.6701.1612.8
Broadbeans Raw Broadbeans 4.250.790.4741.40.52NA6000200.07112.8
White BeansRaw White Beans00.620.210.681.040.45NA5500000.37.94
Small White BeansRaw Small White Beans01.050.291.91.030.62NA547000NANA
Pinto BeansRaw Pinto Beans010.31.661.10.67NA74408.9300.37.94
Pink BeansRaw Pink Beans01.10.272.71.40.75NA6560000.38.08
Navy BeansRaw Navy Beans01.10.233.11.050.61NA5160NA00.0283.54
Red Kidney BeansRaw Red Kidney Beans00.860.331.10.56NA55806.3800.37.94
Kidney BeansRaw All Types Kidney Beans00.750.312.91.10.56NA55806.3800.3127
Great Northern BeansRaw Great Northern Beans00.930.342.771.560.63NA68307.500.318.5
French BeansRaw French Beans00.760.312.951.10.57NA56606.520NANA
Cranberry BeansRaw Cranberry Beans01.060.32.061.060.44NA856000NANA
Black BeansRaw Black Beans01.280.272.771.270.41NA6290000.37.94
Black Turtle BeansRaw Black Turtle Beans01.280.272.771.270.41NA6290000.37.94
Adzuki BeansRaw Adzuki Beans1.40.640.313.732.10.5NA882000NANA
Vitamins in Fresh Legumes sorted by name per 5 oz
In the above table you can find and compare the amount of vitamins per 5 ounces in fresh legumes , sorted by Name.