Split Green PeasRaw Split Green Peas5165.50.580.231.2087.44.4500.623.831.532.80.2
Mungo BeansRaw Mungo Beans4832.320.161.40.1083.6NANANANA2635.70.4
Pigeon Peas Raw Pigeon Peas 4862.10.470.051.1089NANANANA21.330.80.4
Black Turtle BeansRaw Black Turtle Beans4811.280.330.250.3089.73NANANA22300.41
Black BeansRaw Black Beans48320.520.390.47088.43NANANA2230.60.41
Cranberry BeansRaw Cranberry Beans4751.740.450.340.41085NANANANA3532.60.44
White BeansRaw White Beans4721.20.310.240.28085.43NANANA21.5330.45
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans4751.30.310.180.4108911.8NANANA2929.20.46
PeanutsRaw Peanuts80469.88.90.004220236.7NANANA1236.60.49
Adzuki BeansRaw Adzuki Beans4660.750.27NA0.16089NANANANA18280.5
Common CowpeasRaw Common Cowpeas4761.80.470.280.490859.8NANANA1533.30.51
Broadbeans Raw Broadbeans 4832.170.360.0650.82082.68.08NANANA35.4370.52
MothbeansRaw Mothbeans4862.30.520.380.69087.2NANANANANA32.50.52
SoybeansRaw Soybeans63228.34.11.914042.810.4NANANA1351.70.53
Mung BeansRaw Mung Beans4921.630.490.0380.51088.89.36NANANA23340.54
Kidney BeansRaw All Types Kidney Beans4721.180.170.40.250853.16NANANA35.333.40.56
Red Kidney BeansRaw Red Kidney Beans4781.50.220.510.320872.98NANANA21.5320.56
French BeansRaw French Beans4862.860.311.10.63091NANANANA35.726.70.57
Red LentilsRaw Pink Or Red Lentils5073.080.540.351.26089.4NANANANA15.3340.57
Navy BeansRaw Navy Beans4782.130.240.760.47NA865.500.34.7221.731.70.61
Small White BeansRaw Small White Beans4761.670.430.330.39088.2NANANANA35.3300.62
Great Northern BeansRaw Great Northern Beans4811.60.50.30.37088.43.2NANANA28.6310.63
Pinto BeansRaw Pinto Beans4921.740.330.340.24088.7300.182.82230.40.67
Large Lima BeansRaw Large Lima Beans4790.980.230.130.309012NANANA2730.40.73
Pink BeansRaw Pink Beans4861.60.410.310.380913.03NANANA1829.70.75
Chickpeas Raw Chickpeas 5368.560.850.143.73089.215NANANA17.3290.76
LentilsRaw Lentils4991.50.220.160.59089.82.880.3802.115350.77
Macronutrients in Top 30 Fresh Legumes with the lowest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by least amount of Vitamin B6 per 5 ounces.
Top 5 fresh legumes with least amount of vitamin b6 per 5 ounces are:
- Raw Split Green Peas
- Raw Mungo Beans
- Raw Pigeon Peas
- Raw Black Turtle Beans
- Raw Black Beans