Chili PowderChili Powder Spices6552NA34.32963.37NA595387040.556898.5321.375.7
PaprikaPaprika Spice4541.4NA423533.16NA623452512.51358.622.357.7
Curry PowderCurry Powder Spice10422.4NA3850616.5NA7282322801039.3317.550
Ground ClovesGround Cloves Spices12540.73NA23.5514119NA206202414.35504.619.617.5
Ground SageGround Sage Spices32781.5NA568496.2NA18121237.34229.3315.815
Ground Mustard SeedGround Mustard Seed Spices5281.28NA18.37344.86NA1643146541325.81210.510
Ground TurmericGround Turmeric Spice3332.58NA10941339.3NA593412812.353.68.9325.58.8
Ground CinnamonGround Cinnamon Spices19880.67NA16.511934.7NA1278556.15203.63214.6
Pumpkin Pie SpiceSpices, pumpkin pie spice13530.96NA3927031.4NA234131618.51034.716.83.83
Garlic PowderGarlic Powder Spices1571.06NA11.21531.94NA822236747.41195.9312.81.33
Onion PowderOnion Powder Spices7621.17NA7.742242.58NA639195528.41458.0410.70.54
Minerals in Top 10 Ground Spices with the highest Vitamin E content per 7 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin E per 7 ounces.
Top 5 ground spices with most amount of vitamin e per 7 ounces are:
- Chili Powder Spices
- Paprika Spice
- Curry Powder Spice
- Ground Cloves Spices
- Ground Sage Spices