Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.621967.6
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.682051.6
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.539
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.231816
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.612
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.67.1
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.25
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.44.7
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.42.82
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.741
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.90.4
Minerals in Top 10 Ground Spices with the highest Vitamin E content per 500 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin E per 500 calories.
Top 5 ground spices with most amount of vitamin e per 500 calories are:
- Chili Powder Spices
- Paprika Spice
- Curry Powder Spice
- Ground Cloves Spices
- Ground Sage Spices