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Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.254
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.141641.2
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.535.8
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.31412.5
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.310.6
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.477.2
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.26.28
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6153.3
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.36122.74
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.140.95
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.640.38

Minerals in Top 10 Ground Spices with the highest Vitamin E content per 5 oz

In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin E per 5 ounces.

Top 5 ground spices with most amount of vitamin e per 5 ounces are:

  1. Chili Powder Spices
  2. Paprika Spice
  3. Curry Powder Spice
  4. Ground Cloves Spices
  5. Ground Sage Spices