Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.813.5
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.54410.3
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.77.77
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.63.2
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.532.37
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.11.4
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.041
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30.94
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.470.56
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.2
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.60.079
Minerals in Top 10 Ground Spices with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin E per 100 calories.
Top 5 ground spices with most amount of vitamin e per 100 calories are:
- Chili Powder Spices
- Paprika Spice
- Curry Powder Spice
- Ground Cloves Spices
- Ground Sage Spices