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Vegetables
Nuts
Legumes
Cereals
Peanut SpreadLow Sugar Peanut Spread720.76NA2.841641.98NA3508189.12923.51.931.23
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt610.53NA1.521761.85NA3977263.363.281.451.2
Peanut ButterSmooth Peanut Butter540.573.12.161791.36NA33559240.44762.671.551.04
Dry-roasted PeanutsDry-roasted Peanuts, no salt580.43NA1.581781.8NA3636349.362.771.81
Soy NutsDry-roasted Soybeans1401.08NA3.952282.2NA649136419.324.770.80.47
Roasted SoybeansSoybeans roasted without salt1380.83NA3.91452.16NA36314701943.141.950.45

Minerals in Top 7 Roasted Legumes with the highest Vitamin B5 content per 100 g

In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin B5 per 100 grams.

Top 5 roasted legumes with most amount of vitamin b5 per 100 grams are:

  1. Low Sugar Peanut Spread
  2. Oil-Roasted Peanuts no Salt
  3. Chunk Style Peanut Butter
  4. Smooth Peanut Butter
  5. Dry-roasted Peanuts, no salt