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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
PecansPecans nuts701.2102.531214.515.62774103.804.533.52
Pistachio NutsRaw Pistachio Nuts1051.33.43.921211.2NA4901025712.24.37
Peanut ButterSmooth Peanut Butter540.573.12.161791.36NA33559240.44762.671.55
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.1NA40613593.2122.811.8
Tofu MayonnaiseMayonnaise made with Tofu530.090.40.27520.4NA49661.67730.456.3

Minerals in Top 10 Oils, Nuts & Legumes with the highest Fluoride content per 100 g

In the above table you can find and compare the amount of minerals in all oils, nuts & legumes , sorted by most amount of Fluoride per 100 grams.

Top 5 oils, nuts & legumes with most amount of fluoride per 100 grams are:

  1. Reduced Fat French Salad Dressing
  2. Pecans nuts
  3. Raw Pistachio Nuts
  4. Chunk Style Peanut Butter
  5. Smooth Peanut Butter