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Legumes
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Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes58318.53.730.0710.980980.7900.40.47.548.968.7
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans1980.830.150.0440.23042NANANANA7.541763.5
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils4011.80.210.140.66084.3NANANANANA3550
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans496283.91.8714037.3NANANANA3.185247.6
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes81052.4130.8813086.8NANANANA6.758.841.3

Macronutrients in Top 10 Fried Vegetables with the highest Vitamin C content per 14 oz

In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Vitamin C per 14 ounces.

Top 5 fried vegetables with most amount of vitamin c per 14 ounces are:

  1. Unprepared Frozen French Fried Potatoes
  2. Stir-Fried Sprouted Mung Beans
  3. Oven-heated Frozen French Fried Potatoes
  4. Stir-Fried Sprouted Lentils
  5. Stir-Fried Sprouted Soybeans