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Fruits
Vegetables
Nuts
Legumes
Frozen Green PeasFrozen Green Peas, Unprepared3061.60.260.130.56054200.990.3218.31820.7
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas3101.070.190.0950.42056.617.50.520.44161820.4
Frozen CarrotsFrozen Carrots, Unprepared1431.830.190.0670.98031.4191.231.616133.1
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots1472.70.480.171.15030.7161.11.4313.7132.3
Frozen Green Snap BeansUnprepared Frozen Green Snap Beans1310.830.190.260.160308.774.133.650.9910.37.1
Cooked Frozen KaleBoiled and Drained Frozen Kale1434.80.631.331.020214.81.672.140.999.1311.7
Frozen SpinachUnprepared Frozen Spinach1152.260.160.330016.72.580.710.950.9511.514.4
Frozen Potato PuffsFrozen Potato Puffs, Unprepared70634.65.630.9211.50981.100.640.529.137.66

Macronutrients in Top 10 Frozen Vegetables with the highest Sucrose content per 14 oz

In the above table you can find and compare the amount of macronutrients in frozen vegetables , sorted by most amount of Sucrose per 14 ounces.

Top 5 frozen vegetables with most amount of sucrose per 14 ounces are:

  1. Frozen sweet white Corn kernels
  2. Frozen Green Peas, Unprepared
  3. Boiled and Drained Frozen Green Peas
  4. Frozen Carrots, Unprepared
  5. Boiled and Drained Frozen Carrots