Menu
Fruits
Vegetables
Nuts
Legumes
Frozen Green PeasFrozen Green Peas, Unprepared1090.570.0940.0470.2019.37.10.350.116.526.387.4
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas1110.380.0690.0340.15020.26.240.180.165.756.387.3
Frozen CarrotsFrozen Carrots, Unprepared510.650.0670.0240.350116.750.440.575.744.681.1
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots52.40.960.170.0620.410115.80.40.514.884.680.82
Frozen Green Snap BeansUnprepared Frozen Green Snap Beans46.80.30.0670.0940.058010.73.131.471.30.353.72.54
Cooked Frozen KaleBoiled and Drained Frozen Kale511.70.220.480.3707.51.70.60.770.353.264.17
Frozen SpinachUnprepared Frozen Spinach410.810.0580.12005.970.920.260.340.344.15.15
Frozen Potato PuffsFrozen Potato Puffs, Unprepared25212.320.334.10350.400.230.183.262.74

Macronutrients in Top 10 Frozen Vegetables with the highest Sucrose content per 5 oz

In the above table you can find and compare the amount of macronutrients in frozen vegetables , sorted by most amount of Sucrose per 5 ounces.

Top 5 frozen vegetables with most amount of sucrose per 5 ounces are:

  1. Frozen sweet white Corn kernels
  2. Frozen Green Peas, Unprepared
  3. Boiled and Drained Frozen Green Peas
  4. Frozen Carrots, Unprepared
  5. Boiled and Drained Frozen Carrots