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Fruits
Vegetables
Nuts
Legumes
Frozen CarrotsFrozen Carrots, Unprepared8333.830.390.142.0606639.72.63.3333.827.56.5
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots8115.50.970.362.34062.7332.272.92826.84.7
Frozen Green PeasFrozen Green Peas, Unprepared3901.560.260.130.5505319.50.970.311817.520.3
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas3851.040.190.0920.4055170.50.4215.617.320
Frozen SpinachUnprepared Frozen Spinach10345.90.420.850043.66.721.862.52.53037.6
Frozen Green Snap BeansUnprepared Frozen Green Snap Beans9091.90.430.60.37068.5209.458.362.2723.616.3
Cooked Frozen KaleBoiled and Drained Frozen Kale833101.32.82.15044103.54.52.11924.5
Frozen Potato PuffsFrozen Potato Puffs, Unprepared16914.72.40.394.9041.80.4700.270.223.883.25

Macronutrients in Top 10 Frozen Vegetables with the highest Sucrose content per 300 kcal

In the above table you can find and compare the amount of macronutrients in frozen vegetables , sorted by most amount of Sucrose per 300 calories.

Top 5 frozen vegetables with most amount of sucrose per 300 calories are:

  1. Frozen Carrots, Unprepared
  2. Frozen sweet white Corn kernels
  3. Boiled and Drained Frozen Carrots
  4. Frozen Green Peas, Unprepared
  5. Boiled and Drained Frozen Green Peas