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Fruits
Vegetables
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Legumes
Frozen CarrotsFrozen Carrots, Unprepared59170.370.313.871.560.79NA83.302104.7514733.8
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots68590.240.33.371.40.68NA89018.608.211028
Frozen Green PeasFrozen Green Peas, Unprepared40110.396.72.130.32NA20607000.07810918
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas4041.10.385.70.550.43NA22703800.129215.6
Frozen SpinachUnprepared Frozen Spinach60620.972.35.240.971.78NA150005703038482.5
Frozen Green Snap BeansUnprepared Frozen Green Snap Beans2450.890.834.50.950.4NA136011703.84072.27
Cooked Frozen KaleBoiled and Drained Frozen Kale12170.531.173.81.40.53NA5420148013.434882.1
Frozen Potato PuffsFrozen Potato Puffs, Unprepared00.310.13.060.980.33NA28.7011.600.194.20.22

Vitamins in Top 10 Frozen Vegetables with the highest Sucrose content per 300 kcal

In the above table you can find and compare the amount of vitamins in frozen vegetables , sorted by most amount of Sucrose per 300 calories.

Top 5 frozen vegetables with most amount of sucrose per 300 calories are:

  1. Frozen Carrots, Unprepared
  2. Frozen sweet white Corn kernels
  3. Boiled and Drained Frozen Carrots
  4. Frozen Green Peas, Unprepared
  5. Boiled and Drained Frozen Green Peas