Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt128010.36NA0.210248NANANANA7375.20
Adzuki BeansRaw Adzuki Beans32905.31.9NA1.130629NANANANA1271990
Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA55480
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned9102.90.750.570.6801662.3NANANA6960.30
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt13003.50.890.680.8102443.2NANANA8381.80
Macronutrients in Whole Legumes with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Vitamin D per 1 kilogram.