Chunk Style Peanut ButterPeanut butter, chunk style, without salt267222734.50.3563098380191936.310914
Peanut ButterSmooth Peanut Butter2667225430.1851010929.5018.611269914
Red Kidney BeansRaw Red Kidney Beans15294.80.71.621.0302789.53NANANA691029.98
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt6352.80.440.80.62NA1181.68001.6847.637.39.98
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt6492.950.620.620.4401191.54001.5441419.98
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt5221.720.40.240.5409513NANANA31.835.49.98
Macronutrients in Top 6 Legumes with the highest Fluoride content per 1 lb
In the above table you can find and compare the amount of macronutrients in all legumes , sorted by most amount of Fluoride per 1 pound.
Top 5 legumes with most amount of fluoride per 1 pound are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Raw Red Kidney Beans
- Boiled Navy Beans
- Boiled Pinto Beans