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Legumes
Cereals
Canned Navy BeansBeans, navy, mature seeds, canned5131.950.510.390.460931.27NANANA2334
Canned White BeansBeans, white, mature seeds, canned5171.30.340.250.30961.3NANANA21.833
Canned Chickpeas Canned Chickpeas , Solids63012.60.970.164.22010218NANANA2932
Canned Pinto BeansCanned Pinto Beans, Solids5174.10.720.720.520922.45002.452531.7
Canned Refried Beans, fat-freeRefried beans, canned, fat-free3582.040.420.690.61061.22.77002.7721.324.2
Canned Kidney BeansCanned All Types Kidney Beans3812.720.640.370.48065.88.4008.419.523.7
Canned Refried BeansRefried beans, canned, traditional style4089.12.860.771.64061.52.45002.4516.822.6
Canned Baked BeansCanned Baked Beans no Salt4761.80.470.350.4209335.3NANANA2521.8
Canned CowpeasCanned Common Cowpeas3492.50.650.390.68062NANANANA1521.5

Macronutrients in Top 20 Canned Legumes with the highest Protein content per 1 lb

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Protein per 1 pound.

Top 5 canned legumes with most amount of protein per 1 pound are:

  1. Canned Red Kidney Beans, Rinsed Solids
  2. Canned Navy Beans
  3. Canned Great Northern Beans
  4. Canned White Beans
  5. Canned Chickpeas , Solids