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Vegetables
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Legumes
Cereals
Canned Navy BeansBeans, navy, mature seeds, canned1600.610.160.120.140290.4NANANA7.2310.7
Canned White BeansBeans, white, mature seeds, canned1620.410.10.0790.0950300.41NANANA6.810.3
Canned Chickpeas Canned Chickpeas , Solids1973.930.30.0511.30325.7NANANA9.0710
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids1963.50.30.0511.3032.45.67NANANA8.939.98
Canned Pinto BeansCanned Pinto Beans, Solids1621.280.220.220.16028.70.77000.777.89.9
Canned Kidney BeansCanned All Types Kidney Beans1190.850.20.120.15020.62.62002.626.17.4
Canned Refried BeansRefried beans, canned, traditional style1282.850.890.240.51019.20.77000.775.247.06
Canned Baked BeansCanned Baked Beans no Salt1490.570.150.110.1302911NANANA7.86.8
Canned CowpeasCanned Common Cowpeas1090.780.20.120.21019.3NANANANA4.686.7

Macronutrients in Top 20 Canned Legumes with the highest Protein content per 5 oz

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Protein per 5 ounces.

Top 5 canned legumes with most amount of protein per 5 ounces are:

  1. Canned Red Kidney Beans, Rinsed Solids
  2. Canned Navy Beans
  3. Canned Great Northern Beans
  4. Canned White Beans
  5. Canned Chickpeas , Solids