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Cereals
Canned Refried BeansRefried beans, canned, traditional style4089.12.860.771.64061.52.45002.4516.822.627.2
Canned Baked BeansCanned Baked Beans no Salt4761.80.470.350.4209335.3NANANA2521.814
Canned CowpeasCanned Common Cowpeas3492.50.650.390.68062NANANANA1521.512.2
Canned Kidney BeansCanned All Types Kidney Beans3812.720.640.370.48065.88.4008.419.523.75.44
Canned Refried Beans, fat-freeRefried beans, canned, fat-free3582.040.420.690.61061.22.77002.7721.324.24.1
Canned Navy BeansBeans, navy, mature seeds, canned5131.950.510.390.460931.27NANANA23343.18
Canned Pinto BeansCanned Pinto Beans, Solids5174.10.720.720.520922.45002.452531.70.45
Canned Chickpeas Canned Chickpeas , Solids63012.60.970.164.22010218NANANA29320.45
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids62611.20.970.164.2010418NANANA28.6320.45

Macronutrients in Top 20 Canned Legumes with the highest Vitamin C content per 1 lb

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Vitamin C per 1 pound.

Top 5 canned legumes with most amount of vitamin c per 1 pound are:

  1. Canned Refried Beans
  2. Canned Baked Beans no Salt
  3. Canned Black Turtle Beans
  4. Canned Black Beans low Salt
  5. Canned Common Cowpeas