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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice72.61.130.150.0180.44015.711.65.945.6208.63.623
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.8631.3
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids860.640.150.150.15019.48.070.180.64NA134.1331.8
Canned BeetsCanned Beets, Solids1410.640.10.0180.2032.725NANANA8.164.13119
Tomato SauceCanned Tomato Sauce no Salt1091.360.190.0270.52024167.578.260.326.85.44158

Macronutrients in Top 10 Canned Vegetables with the lowest Fluoride content per 1 lb

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by least amount of Fluoride per 1 pound.

Top 5 canned vegetables with least amount of fluoride per 1 pound are:

  1. Canned Red Ripe Tomatoes in Tomato Juice
  2. Canned Tomato Juice no Salt
  3. Canned Sauerkraut Solids and Liquids
  4. Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And Liquids
  5. Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And Liquids