Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Green PeasCanned Green Peas Solids3131.60.280.140.6057190.590.517.418.620
Tomato PasteCanned Tomato Paste3722.130.450.0320.69085.855.226.5261.3618.619.6
Canned Grape LeavesGrape leaves, canned3138.941.43.820.66053NANANANA4519.4
Canned Straw MushroomsCanned Straw Mushrooms, Solids1453.10.40.0091.17021NANANANA11.317.4
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2401.360.240.120.52044.214.50.450.3613.41514.5
Canned SpinachCanned Spinach, Solids with Salt1042.270.370.810.15015.41.8NANANA1112.7
Canned Hearts Of PalmHearts of palm, canned1272.80.590.0860.83021NANANANA1111.4
Canned AsparagusCanned Asparagus Solids862.950.670.0681.220114.8NANANA7.269.7
Canned Mashed Sweet PotatoSweet potato, canned, mashed4580.910.190.0590.32010524.7NANANA7.79
Canned MushroomsCanned Mushrooms, Solids1131.30.170.0050.502310.6NANANA118.5
Canned Bamboo ShootsCanned Bamboo Shoots, Solids861.80.420.120.68014.68.57NANANA6.357.8
Tomato PureeCanned Tomato Puree1720.950.130.0180.37040.72210.81108.67.5
Canned Crushed TomatoesTomatoes, crushed, canned1451.270.180.0230.490332010.69.20.0918.67.44
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1910.860.140.0180.34045NANANANA8.167.08
Regular Canned PotatoesCanned Potatoes Solids with Salt2720.950.240.0950.3061.7NANANANA10.46.4
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids54.40.270.0730.0270.06809.73.18NANANA3.636.35
Canned PotatoesCanned Potatoes Solids no Salt2720.910.230.0910.29061.72.68NANANA116.35
Canned Turnip GreensCanned Turnip Greens no Salt861.360.320.380.16012.71.9NANANA5.96.17
Tomato SauceCanned Tomato Sauce no Salt1091.360.190.0270.52024167.578.260.326.85.44
Canned PimentoPimento, canned1041.360.20.0680.6602312.3NANANA8.65
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt951.860.420.590.360196.532.82.860.828.64.76
Canned Carrot JuiceCarrot juice, canned1810.680.120.0410.2804217.7NANANA3.634.3
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1001.40.40.0540.29017.6136.356.20.322.274.2
Canned BeetsCanned Beets, Solids1410.640.10.0180.2032.725NANANA8.164.13
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1180.860.120.0140.34028168.537.40.0914.544.13
Canned Onions with LiquidsCanned Onions Solids and Liquids860.410.0730.0090.15018.29.98NANANA5.443.86
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.86
Canned Beets with LiquidsCanned Beets Solids and Liquids1270.320.050.0090.103024.4NANANA5.443.63
Canned Hot Pickled PeppersPeppers, hot pickled, canned1001.80.280.140.51020.77.264.23.04011.83.63
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice72.61.130.150.0180.44015.711.65.945.6208.63.6
Canned Green Chili PeppersPeppers, chili, green, canned951.220.130.0270.66021NANANANA7.73.27
Canned CarrotsCanned Carrots Solids1130.860.160.050.3602511.2NANANA6.82.9
Canned ButterburButterbur, canned13.60.59NANANA01.72NANANANANA0.5

Macronutrients in Top 90 Canned Vegetables with the highest Protein content per 1 lb

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Protein per 1 pound.

Top 5 canned vegetables with most amount of protein per 1 pound are:

  1. Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids
  2. Canned Green Peas Solids
  3. Canned Tomato Paste
  4. Canned Grape Leaves
  5. Canned Young Lima Beans Solids and Liquids