Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried7692.70.2501.170592.302.3027.726.50
Stir-Fried White MushroomsMushrooms, white, stir-fried11543.80.4601.85046.6000020.841.30
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased19611.35.38NA0.85047NANANANA5.94.750
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated13811.35.36NA0.85047NANANANA4.44.730
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes137161.280.613.180390.3700.3604.43.630
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans240172.361.138.5022.6NANANANA1.9231.42.4
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils2971.340.160.10.49063NANANANANA265.94
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans6001.260.230.0660.35063.5NANANANA11.42612
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes14719.44.870.334.8032NANANANA2.53.2613.2
Macronutrients in Top 9 Fried Vegetables with the lowest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by least amount of Vitamin A per 300 calories.
Top 5 fried vegetables with least amount of vitamin a per 300 calories are:
- Stir-Fried Shiitake Mushrooms
- Stir-Fried White Mushrooms
- Frozen Cottage-cut French Fried Potatoes
- Oven-heated Frozen Cottage-cut French Fried Potatoes
- Pan Fried In Canola Oil Frozen Hash Brown Potatoes