AlmondsNuts, almonds1149997.540.00624.5042.88.630.220.347.8425420
Cashew NutsRaw Cashew Nuts10978715.40.1215.406011.70.0990.09911.56.55360
Chinese ChestnutsRaw Chinese Chestnuts4452.20.330.0560.51097NANANANANA8.330
Peeled European ChestnutsPeeled Raw European Chestnuts3892.50.470.110.87087.7NANANANANA3.230
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled4234.50.840.191.6090NANANANA164.80
Macronutrients in Fresh Nuts with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Vitamin D per 7 ounces.