AlmondsNuts, almonds579503.80.00312.3021.64.350.110.173.9512.5210
Cashew NutsRaw Cashew Nuts553447.80.0627.80305.90.050.055.83.318.20
Chinese ChestnutsRaw Chinese Chestnuts2241.10.160.0280.26049NANANANANA4.20
Peeled European ChestnutsPeeled Raw European Chestnuts1961.250.240.0530.44044NANANANANA1.630
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled2132.260.430.0950.8045.5NANANANA8.12.420
Macronutrients in Fresh Nuts with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Vitamin D per 100 grams.