AlmondsNuts, almonds2298198150.01249085.517.30.440.6715.749.6840
Cashew NutsRaw Cashew Nuts2195174310.2531012023.50.20.2231372.30
Chinese ChestnutsRaw Chinese Chestnuts8894.40.650.111.020195NANANANANA16.70
Peeled European ChestnutsPeeled Raw European Chestnuts7784.960.930.211.750175NANANANANA6.470
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled8458.971.70.383.170181NANANANA329.60
Macronutrients in Fresh Nuts with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Vitamin D per 14 ounces.