AlmondsNuts, almonds5790499380.03123021643.51.11.739.51252120
Cashew NutsRaw Cashew Nuts5530439780.62780302590.50.558331820
Chinese ChestnutsRaw Chinese Chestnuts2240111.640.282.580491NANANANANA420
Peeled European ChestnutsPeeled Raw European Chestnuts196012.52.350.534.40442NANANANANA16.30
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled213022.64.250.9580455NANANANA81240
Macronutrients in Fresh Nuts with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Vitamin D per 1 kilogram.