AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.7960
Cashew NutsRaw Cashew Nuts250819935.30.2835.30137270.230.2326.41582.60
Chinese ChestnutsRaw Chinese Chestnuts10165.030.740.131.170223NANANANANA190
Peeled European ChestnutsPeeled Raw European Chestnuts8895.671.070.2420200NANANANANA7.40
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled96610.31.930.433.60207NANANANA36.7110
Macronutrients in Fresh Nuts with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Vitamin D per 1 pound.