AlmondsNuts, almonds00.935.1616.42.140.622592000001160
Cashew NutsRaw Cashew Nuts01.90.264.83.91.9NA11302.2704.1155
Chinese ChestnutsRaw Chinese Chestnuts45.40.730.823.632.51.86NA30801630NANA
Peeled European ChestnutsPeeled Raw European Chestnuts4.540.650.07352.161.6NA26301820NANA
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled4.541.080.765.352.31.7NA28101950NANA
Vitamins in Fresh Nuts with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin D per 1 pound.