AlmondsNuts, almonds00.291.65.130.670.1980.862.400036.30
Cashew NutsRaw Cashew Nuts00.60.0821.51.220.59NA35.400.7101.2848.3
Chinese ChestnutsRaw Chinese Chestnuts140.230.261.130.790.58NA960510NANA
Peeled European ChestnutsPeeled Raw European Chestnuts1.40.20.0231.560.670.5NA82.20570NANA
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled1.40.340.241.670.720.53NA880610NANA
Vitamins in Fresh Nuts with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin D per 5 ounces.