AlmondsNuts, almonds00.110.591.870.240.07129.522.800013.30
Cashew NutsRaw Cashew Nuts00.230.0310.580.470.23NA13.600.2700.4918.5
Chinese ChestnutsRaw Chinese Chestnuts13.40.210.241.070.740.55NA91048.20NANA
Peeled European ChestnutsPeeled Raw European Chestnuts1.530.220.0241.70.730.54NA88.8061.50NANA
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled1.40.340.241.660.720.53NA87.3060.60NANA
Vitamins in Fresh Nuts with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin D per 300 calories.