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Cereals
Tapioca PearlsDry Tapioca Pearls280.0060.00100.001024.80.94NANANA0.250.053
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry29.80.210.040.0050.061022.2NANANANANA4.28
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry280.580.0810.0080.25022.2NANANANA3.12.1
Dry Rice NoodlesRice noodles, dry27.50.150.0420.0070.0340220.033NANANA0.441.63
Rice FlourUnenriched White Rice Flour27.30.390.110.0180.0860220.033NANANA0.661.63
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.85
Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.04
Brown Rice FlourRice flour, brown27.50.770.150.0120.260210.18NANANA1.272
Wheat FlourUnenriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.84
Whole Wheat PastaDry Whole-Wheat Pasta28.40.830.120.020.30210.780.0850.0680.192.63.94
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry280.230.0320.0080.085021NANANANA1.23.2
Dry CouscousCouscous, dry26.60.170.0310.0030.064020.6NANANANA1.333.4
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 27.60.740.0970.0170.24NA200.720.0550.0550.172.83.73
Dry PastaDry Unenriched Pasta270.410.0750.0060.150200.720.030.0320.130.863.5
Spinach Spaghetti Dry Spinach Spaghetti 270.420.0610.020.150200.73NANANA2.853.6
Oat FlourPartially Debranned Oat Flour24.82.260.40.0360.79016.30.200.0250.121.63.63

Macronutrients in Top 20 Dried Cereals with the highest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Carbohydrate per 100 calories.

Top 5 dried cereals with most amount of carbohydrate per 100 calories are:

  1. Dry Tapioca Pearls
  2. Dry Soba Japanese Noodles
  3. Dry Corn Gluten-free Pasta
  4. Dry Rice Noodles
  5. Unenriched White Rice Flour