Whole Sorghum FlourWhole-grain Sorghum Flour280.930.150.0170.37NA21.30.540.0450.360.131.842.350.22
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.850.17
Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.040
Buckwheat FlourWhole-groat Buckwheat Flour300.930.20.0210.260210.78NANA0.5133.770
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour27.71.070.150.0150.47021.30.18NANANA2.021.90
Macronutrients in Top 2 Ground Cereals with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Vitamin C per 100 calories.