Whole Sorghum FlourWhole-grain Sorghum Flour1628152.40.286.06NA3488.80.735.942.133038.23.63
Barley Malt flourBarley malt flour16378.351.750.433.903553.63NANANA32.246.62.72
Barley flourBarley flour or meal15657.261.50.353.1503383.63NANANA4647.60
Buckwheat FlourWhole-groat Buckwheat Flour1520143.070.323.98032011.8NANA7.745.457.20
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour163717.52.460.247.7403492.9NANANA3331.40
Macronutrients in Top 2 Ground Cereals with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Vitamin C per 1 pound.