AlmondsNuts, almonds00.814.514.41.870.542261750001020
Roasted AlmondsDry Roasted Almonds00.314.7514.41.270.54NA218000950
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.40
Roasted CashewsDry Roasted Cashew Nuts00.790.795.564.841NA2740003.65138
Cashew NutsRaw Cashew Nuts01.680.234.23.431.66NA990203.57135
Vitamins in Whole Nuts with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of vitamins in whole nuts , sorted by most amount of Vitamin D per 14 ounces.