AlmondsNuts, almonds00.110.591.870.240.07129.522.800013.30
Roasted AlmondsDry Roasted Almonds00.0390.61.820.160.068NA27.6000120
BrazilnutsDried Brazilnuts00.280.0160.130.0840.046NA1000.3202.570
Roasted CashewsDry Roasted Cashew Nuts00.10.10.730.640.13NA360000.4818
Cashew NutsRaw Cashew Nuts00.230.0310.580.470.23NA13.600.2700.4918.5
Vitamins in Whole Nuts with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of vitamins in whole nuts , sorted by most amount of Vitamin D per 300 calories.