AlmondsNuts, almonds00.412.267.180.930.2711387.3000510
Roasted AlmondsDry Roasted Almonds00.152.387.20.640.27NA10900047.40
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.20
Roasted CashewsDry Roasted Cashew Nuts00.40.42.782.420.51NA1370001.8369
Cashew NutsRaw Cashew Nuts00.840.122.11.70.83NA49.600.9901.867.7
Vitamins in Whole Nuts with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of vitamins in whole nuts , sorted by most amount of Vitamin D per 7 ounces.