AlmondsNuts, almonds00.412.267.180.930.2711387.3000510
Roasted AlmondsDry Roasted Almonds00.152.387.20.640.27NA10900047.40
Dried BeechnutsNuts, beechnuts, dried00.60.741.741.841.36NA224030.8NANANA
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.20
Roasted CashewsDry Roasted Cashew Nuts00.40.42.782.420.51NA1370001.8369
Vitamins in Whole Nuts with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of vitamins in whole nuts , sorted by most amount of Vitamin B12 per 7 ounces.