AlmondsNuts, almonds00.291.65.130.670.1980.862.400036.30
Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA78000340
Dried BeechnutsNuts, beechnuts, dried00.430.531.241.30.97NA160022NANANA
BrazilnutsDried Brazilnuts00.870.050.420.260.14NA3100.99080
Roasted CashewsDry Roasted Cashew Nuts00.280.2821.730.36NA980001.349
Vitamins in Whole Nuts with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of vitamins in whole nuts , sorted by most amount of Vitamin B12 per 5 ounces.