Dried PlumsRaw Dried Plums48.80.0640.232.350.530.26NA500.7500.5474.4
Dried Japanese PersimmonsPersimmons, japanese, dried41.6NA0.0320.2NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried41.6NA0.0320.2NANANANA000NANA
Sweetened Dried CranberriesCranberries, dried, sweetened1.950.0130.0270.53NA0.037NA000.1902.057.4
Stewed Dried FigsFigs, dried, stewed00.0310.311.80.360.37NA2.8012.300.4218.8
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.050.057NANANANANA0232NANANA
PrunesRaw Dehydrated Prunes780.10.152.650.370.66NA1.77000NANA
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.5
Sweetened Dried MangoMango, dried, sweetened630.0580.081.9NA0.31NA64039.803.812.4
Seeded RaisinsRaisins, seeded00.110.181.130.0460.19NA3.0405.470NANA
Sweetened Dried BlueberriesBlueberries, dried, sweetened6.620.0870.121.1NA0.14NA11.4022.502.2256.2
Dried Japanese PersimmonsPersimmons, japanese, dried41.6NA0.0320.2NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried41.6NA0.0320.2NANANANA000NANA
Dried Zante CurrantsCurrants, zante, dried4.140.170.151.67NA0.31NA10.304.8600.113.4
Dried Goji BerriesGoji berries, driedNANANANANANANANANA41.6NANANA
Dried LongansLongans, driedNA0.0420.521.05NANANANA029.4NANANA
Stewed PrunesStewed dehydrated Prunes690.120.082.60.290.51NA0000NANA
Dried LitchisLitchis, dried00.0110.623.36NA0.097NA13019800.341.73
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5
Vitamins in Dried Fruits sorted by name per 300 kcal
In the above table you can find and compare the amount of vitamins per 300 calories in dried fruits , sorted by Name.