Menu
Fruits
Vegetables
Nuts
Legumes
Frozen Melon BallsMelon balls, frozen13482.50.339.72.471.6NA3940940NANA4242
Frozen StrawberriesStrawberries, frozen, unsweetened28.60.310.536.61.540.4NA243058904.1431.42114
Frozen NanceNance, frozen, unsweetened27.40.10.1221.230.14NA54.8NA634NA8.5681.51671
Frozen RaspberriesRed Frozen Raspberries35.70.790.896.033.60.55NA250015706.7NA1643
DurianRaw or Frozen Durian6.81.270.683.650.781.07NA122067NANANA1483
Frozen BoysenberriesBoysenberries, frozen, unsweetened300.530.377.672.50.56NA63003108.7781390
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4780.480.371.51.930.73NA54.3018.500.5416.31348
Frozen LoganberriesLoganberries, frozen180.450.317.642.20.59NA236013907.9711318
Frozen BlackberriesBlackberries, frozen, unsweetened470.230.369.431.180.48NA266024.209.141551094
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened74.50.0690.193.470.70.096NA16050103.311.7691
Frozen Wild BlueberriesBlueberries, wild, frozen26.30.260.0615.35NA0.18NANA01502.3NA596
Frozen BlueberriesBlueberries, frozen, unsweetened19.60.310.365.11.230.58NA68.6024.504.7161529
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar17.20.0780.0990.860.220.086NA21.6014.200.8291414
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened11.80.120.311.50.740.35NA4105.903.06104353

Vitamins in Top 20 Frozen Fruits with the highest Potassium content per 500 kcal

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Potassium per 500 calories.

Top 5 frozen fruits with most amount of potassium per 500 calories are:

  1. Frozen Melon Balls
  2. Frozen Orange Juice Concentrate with Calcium
  3. Frozen Orange Juice Concentrate
  4. Frozen Strawberries
  5. Frozen Nance