Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.230.0831.2NANANA10500.440NANA
Canned Baked BeansCanned Baked Beans no Salt240.710.292.05NA0.62NA114014.800.713.8
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids3.620.0910.0540.45NA0.42NA14900.3601.0512.3
Canned Chickpeas Canned Chickpeas , Solids3.60.0970.0540.5NA0.42NA17300.3601.0412.2
Canned Kidney BeansCanned All Types Kidney BeansNA0.690.32.450.820.44NA21407.1400.1224.4
Canned Navy BeansBeans, navy, mature seeds, canned00.620.242.150.760.46NA27403.103.4513
Canned White BeansBeans, white, mature seeds, canned00.420.160.50.810.33NA2850003.4612.7
Canned CowpeasCanned Common CowpeasNA0.490.482.31.230.29NA331017.50NANA

Vitamins in Top 20 Canned Legumes with the lowest Vitamin B9 content per 500 kcal

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by least amount of Vitamin B9 per 500 calories.

Top 5 canned legumes with least amount of vitamin b9 per 500 calories are:

  1. Canned Refried Beans
  2. Canned Pinto Beans, Rinsed Solids
  3. Canned Red Kidney Beans, Rinsed Solids
  4. Canned Pinto Beans, Solids
  5. Canned Baked Beans no Salt