Canned Broadbeans Broadbeans (fava beans), mature seeds, canned7.040.140.356.760.840.32NA232012.70NANA38.5
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.190.0952.31.230.72NA36105.700.2512.733.8
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids00.250.0621.72NA0.47NA9500.8300.1223.633.6
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned00.230.233.040.870.33NA46404.80NANA33.4
Canned Navy BeansBeans, navy, mature seeds, canned00.620.242.150.760.46NA27403.103.451333.3
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned00.770.663.410.3NA33501503.412.633
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium00.770.663.410.3NA33501503.412.633
Canned Great Northern BeansBeans, great northern, mature seeds, canned00.630.262.021.20.46NA35505.703.461332.3
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.650.413.050.80.49NA14204.9400.1225.332.2
Canned White BeansBeans, white, mature seeds, canned00.420.160.50.810.33NA2850003.4612.732
Canned Large Lima BeansLima beans, large, mature seeds, canned00.350.221.651.640.58NA316000NANA31.2
Canned Kidney BeansCanned All Types Kidney BeansNA0.690.32.450.820.44NA21407.1400.1224.431
Canned CowpeasCanned Common CowpeasNA0.490.482.31.230.29NA331017.50NANA30.8
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.230.0831.2NANANA10500.440NANA30.7
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed SolidsNA0.210.0811.1NANANA89.700.430NANA30
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids00.320.0981.630.830.45NA14604.2703.351328
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt00.320.0981.630.830.82NA14604.2703.351328
Canned Refried BeansRefried beans, canned, traditional style00.420.442.041.050.57NA61033.300.511.727.7
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids3.620.0910.0540.45NA0.42NA14900.3601.0512.325.5
Canned Chickpeas Canned Chickpeas , Solids3.60.0970.0540.5NA0.42NA17300.3601.0412.225.4
Canned Baked BeansCanned Baked Beans no Salt240.710.292.05NA0.62NA114014.800.713.823
Vitamins in Top 20 Canned Legumes with the highest Protein content per 500 kcal
In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Protein per 500 calories.
Top 5 canned legumes with most amount of protein per 500 calories are:
- Canned Broadbeans
- Canned Refried Beans, fat-free
- Canned Red Kidney Beans, Rinsed Solids
- Canned Cranberry Beans
- Canned Navy Beans