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Tofu MayonnaiseMayonnaise made with Tofu3.10.0780.0620.140.190.031NA12.40003.738380.7
Russian Salad DressingSalad dressing, russian dressing410.0410.0650.840.560.14NA7.0408.4504.6875.614

Vitamins in Top 20 Oils with the highest Magnesium content per 500 kcal

In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Magnesium per 500 calories.

Top 5 oils with most amount of magnesium per 500 calories are:

  1. Sweet and Sour Salad Dressing
  2. Mayonnaise made with Tofu
  3. Reduced Calorie French Salad Dressing
  4. Reduced Fat Commercial Italian Salad Dressing
  5. Reduced Fat French Salad Dressing