Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Tofu MayonnaiseMayonnaise made with Tofu3.970.0990.0790.180.250.04NA160004.76106103
Russian Salad DressingSalad dressing, russian dressing57.50.0580.0911.180.790.19NA9.9201206.610720
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.0200.120.0540.02NA3.9701605.178.65.95

Vitamins in Top 20 Oils with the highest Magnesium content per 7 oz

In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Magnesium per 7 ounces.

Top 5 oils with most amount of magnesium per 7 ounces are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Russian Salad Dressing
  4. Reduced Calorie French Salad Dressing
  5. Reduced Fat French Salad Dressing