Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1500.450.98.521.120.75NA5402390NANA
Sun-dried Chile PeppersSun-dried Hot Chile Peppers20430.131.8613.41.481.25NA78.7048.504.85167
Dried Ancho PeppersPeppers, ancho, dried18190.32411.43.546.3NA12303.560NANA
Sun-dried TomatoesTomatoes, sun-dried85.31.020.9517.54.050.64NA13207600.01983.3
Dried SpirulinaDried Spirulina Seaweed504.16.332260.63NA162017.408.6244
Dried ShallotsFreeze-dried Shallots1.440.430.141.442.032.4NA16705600.265.6
Dried ChivesFreeze-dried Chives54901.452.49.53.43.2NA174010610NANA
Onions FlakesDry Onions Flakes1.430.720.141.41.982.3NA238010700.265.44
Dried Pasilla PeppersPeppers, pasilla, dried25910.254.6310.42.36.13NA24609.280NANA
Dried PepeaoPepeao, dried01.40.595.03361.6NA26802.350NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried00.512.1524371.63NA27505.926000
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers61511.91.911.80.783.54NA3650302506.37182
Dried Oriental RadishesRadishes, oriental, dried00.51.256.273.41.14NA5440000.0188.3
Dried LeeksFreeze-dried Leeks221.250.625.451.21.9NA57001840NANA
Dried Agar SeaweedSeaweed, agar, dried00.0160.360.334.930.5NA9480008.1740
Vitamins in Top 20 Dried Vegetables with the lowest Vitamin B9 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by least amount of Vitamin B9 per 500 calories.
Top 5 dried vegetables with least amount of vitamin b9 per 500 calories are:
- Sun-dried Tomatoes, Packed In Oil, Drained
- Sun-dried Hot Chile Peppers
- Dried Ancho Peppers
- Sun-dried Tomatoes
- Dried Spirulina Seaweed