Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.350
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry01.20.099101.330.9NA5100000.060.20.04
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.440.099101.330.9NA160000.060.20.04
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.20.22
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.740.3815.81.60.56NA117NANANA0.341.80.4
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.780.6
Vitamins in Top 6 Dried Cereals with the lowest Fructose content per 7 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Fructose per 7 ounces.
Top 5 dried cereals with least amount of fructose per 7 ounces are:
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina