Oat FlourPartially Debranned Oat Flour00.980.182.10.280.18NA45.40000.994.540
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.850.0717.160.950.64NA3640000.0430.140.028
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.320.0717.160.950.64NA11.30000.0430.140.028
Dry PastaDry Unenriched Pasta00.130.0852.40.610.2NA25.50000.160.140.16
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.530.2711.31.130.4NA83.6NANANA0.241.280.28
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.230.4NA980NA00.6520.43
Vitamins in Top 6 Dried Cereals with the lowest Fructose content per 5 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Fructose per 5 ounces.
Top 5 dried cereals with least amount of fructose per 5 ounces are:
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina