Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids0.720.0180.0110.091NA0.084NA29.700.07200.212.46
Canned Chickpeas Canned Chickpeas , Solids0.720.0190.0110.1NA0.083NA34.500.07200.212.45
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.0380.0190.460.250.14NA7201.1400.0512.53
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.0460.0170.24NANANA2100.0880NANA
Canned White BeansBeans, white, mature seeds, canned00.0840.0320.0990.160.066NA570000.692.54
Canned Refried BeansRefried beans, canned, traditional style00.0840.0880.410.210.11NA12.206.6700.12.33
Canned CowpeasCanned Common CowpeasNA0.0990.0960.460.250.058NA66.203.50NANA
Canned Navy BeansBeans, navy, mature seeds, canned00.120.0490.430.150.091NA5500.6200.692.57
Canned Kidney BeansCanned All Types Kidney BeansNA0.140.0610.490.160.088NA4301.4300.0244.9
Canned Baked BeansCanned Baked Beans no Salt4.760.140.0570.41NA0.12NA2302.9500.140.76

Vitamins in Top 20 Canned Legumes with the lowest Vitamin B1 content per 100 kcal

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by least amount of Vitamin B1 per 100 calories.

Top 5 canned legumes with least amount of vitamin b1 per 100 calories are:

  1. Canned Chickpeas , Rinsed Solids
  2. Canned Chickpeas , Solids
  3. Canned Broadbeans
  4. Canned Refried Beans, fat-free
  5. Canned Pinto Beans, Rinsed Solids